Is Your Low Back Pain a Pelvic Floor Problem? How to Spot the Signs and What to Do Next
Not all low back pain begins in the lumbar spine. For many people, the pelvic floor may contribute to the problem. This network of muscles, including the levator ani and coccygeus, works with the diaphragm and deep abdominal muscles to manage abdominal pressure. When these muscles are too tight, weak, or poorly coordinated, the sacroiliac…